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GUARDIANSSSS

becoming-rachelgreysummers

AHHHHH HOW MUCH FUN WAS THAT MOVIE

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Shark Week demands sacrifice.

This week it’s potstickers and lychee. Everything else is still low carb/keto though soooooooo doing okay. Could have something to with the exhaustion too.

Had a mini phone interview this morning, and it’s too soon to tell but I REALLY NEED/WANT THIS JOB. 

Tags: shark week
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Awww, bummer. I was afraid of this answer. I haven’t been tracking for mental sanity, and I’ve just been eating when I’m hungry, but I know from past experiences that it’s probably not enough because my appetite usually goes down on keto. Thanks lissablogs!!

Awww, bummer. I was afraid of this answer. I haven’t been tracking for mental sanity, and I’ve just been eating when I’m hungry, but I know from past experiences that it’s probably not enough because my appetite usually goes down on keto. Thanks lissablogs!!

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Keto Question:

I’m about two weeks into keto/low carbing, and for some reason getting up in the morning is SUPER difficult. I’m hella tired in the morning, and I get hella tired at night, I sleep for 12 hours and then I repeat the same cycle. My days seem to be okay, but, what is going on??

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thedragonflywarrior:

You know what, Quest Bar? I’m fucking done with you.

Yes, you have 20 grams of protein, no added sugar, and a shit-ton of fiber (no pun intended). What you don’t have is a remotely sane outlook on a person’s relationship with food.

Everything you are and everything you put into the fitness and nutrition industries positively reeks of eating disorder. Don’t try to tell me you never saw it that way. Don’t even.

Perfect nutrition? Bitch please, there ain’t no such thing. “Perfect” nutrition depends solely on the individual and their needs at that exact moment. Your claim of perfect rests entirely on the fact that your protein bars have no sugar, no carcinogenic sweeteners, and are also an appetite suppressant. Your claim of perfect rests entirely upon the shoulders of a diet culture that has demonized sugar, glorified borderline starvation, and turned the low-carb lifestyle into a one-size-fits-all religion. There’s nothing perfect about that. Fuck you.

Cheat clean? Are you saying that eating something sweet is considered cheating? Are you turning my delicious lovely cakes and muffins into terrible sins for which I pay penance later? Do I avoid the sin if I “cheat” with your “guiltless” offerings? Food has no inherent moral value. Fuck you. And am I supposed to consider you “clean”? Your mini bricks of non-sugar sweetener, fake fiber, and processed protein? If I eat this thing as a replacement for sinful treats made out of real food, do I avoid getting “dirty”? You say clean and I see a girl who can’t go to sleep until she measures every single bite she’s going to put in her mouth tomorrow and records it for a full nutritional analysis to make sure she stays “clean”. Fuck you.

…. and your marketing. I can’t believe you actually print this shit. Intense, obsessed, not normal. Don’t stop. Don’t sleep. Better than yesterday. Never stop. Is this supposed to be fucking motivational? Because I read this drivel and see an exhausted tormented girl on the elliptical after three back-to-back boot camp classes who only got four hours of sleep but she’s intense, obsessed, not normal, and she doesn’t stop. I can’t muster a fuck you big enough for this one.

You couldn’t even let us have the good side of it. Protein is great, it makes your muscles strong and rebuilds you after a workout. But you had to make it all about that perfect low-carb lifestyle. Fiber is great. It helps you poop good. But you had to make it about suppressing hunger and ignoring base needs for the sake of superficial body composition. Low-sugar is great (for some people). But instead of reaching out towards those people and the medical benefits they could find, you had to make it about how sugar is evil and makes me fat. Fuck you.

I’ve even managed to convince myself your protein bars taste good. Maybe I’d feel otherwise if you hadn’t worked so hard to condition me into equating that taste with perfection and guiltlessness. I deserve to eat whatever food my body wants or needs to carry me through life. Eating something with carbs or sugar will not make me “dirty” or a “cheat”. This culture’s relationship with food is in a horrific place already and we do not need this disordered bullshit steamrolling us with the false illusion of healthy “perfection”.

Quest Bar, you will never get another dollar from me. You a two-faced bitch perched atop the wall of diet culture and I am done with you.

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Post Sharknado snack of raspberries, 72% chocolate and white wine.

Still low carbbbbbbb 

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unnecessarycritique:

Feeling low-blood-sugary and headachey today, plus hella tired (hence no makeup blah blah). I’m hoping it’s keto flu, so I’m having my anti-keto flu! 
- One packet chicken bouillon (or one cube, whatever floats your boat)
- Sriacha, to taste
- Salt, Pepper, Garlic, to taste
- One ‘tab’ butter. 
Replenish those electrolytes!

Update: Headache gone, shaky feeling gone. Worked like a charm.

unnecessarycritique:

Feeling low-blood-sugary and headachey today, plus hella tired (hence no makeup blah blah). I’m hoping it’s keto flu, so I’m having my anti-keto flu! 

- One packet chicken bouillon (or one cube, whatever floats your boat)

- Sriacha, to taste

- Salt, Pepper, Garlic, to taste

- One ‘tab’ butter. 

Replenish those electrolytes!

Update: Headache gone, shaky feeling gone. Worked like a charm.

Tags: keto keto flu
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Feeling low-blood-sugary and headachey today, plus hella tired (hence no makeup blah blah). I’m hoping it’s keto flu, so I’m having my anti-keto flu! 
- One packet chicken bouillon (or one cube, whatever floats your boat)
- Sriacha, to taste
- Salt, Pepper, Garlic, to taste
- One ‘tab’ butter. 
Replenish those electrolytes!

Feeling low-blood-sugary and headachey today, plus hella tired (hence no makeup blah blah). I’m hoping it’s keto flu, so I’m having my anti-keto flu! 

- One packet chicken bouillon (or one cube, whatever floats your boat)

- Sriacha, to taste

- Salt, Pepper, Garlic, to taste

- One ‘tab’ butter. 

Replenish those electrolytes!

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Bulletproof Coffee, I missed you.

I haven’t been drinking it because I was kind of sick of it after a while, but this morning’s cup was brought to you by ‘too lazy to make breakfast’. Omitted coconut oil because I -am- still sick of coconut taste in everything, but added some unflavored protein powder instead. Yum! 

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becoming-rachelgreysummers:

Thanks again to all of you guys! Now I just need to talk to more of you. I promise I’m really nice and not near as scatterbrained as I may seem! (:

But for the moment you’ve all been waiting for:

Followers Promo!! (part 1)

unnecessarycritique
emmab0315
jcdesigns79
rejenneration
daughter-of-a-king-18

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